With the advancement in technology, everything is becoming easily accessible in the comfort of your home. There are portable devices available for all your chores like washing, cleaning, gaming, entertainment, and health. While most of these devices are essential for you, the health devices are more important to have at home. These will not only help in monitoring your health but also prove useful in an emergency health crisis. Thus, we have prepared the list of the 10 most essential electronic health gadgets that you must have at your home.
Must-Have Electronic Health Gadgets
1. Glucose Monitor
Blood sugar is one of the most common health problems experienced by people all around the world. Therefore, you need to have a glucose monitor at your place. A glucose monitor is an electronic device, which can be connected to your smartphone through wireless technology. So you just have to insert the blood test stripes in the machine and add a drop of your blood through the needle. Then the monitor will analyze and send the blood sample data to the smartphone. It will show the present levels of sugar and recommend the right insulin dose.
2. Health Tracker Smartwatch
Health tracking smartwatches are a must-have electronic gadget for everyone. These watches have been designed with AI technology and other applications. There are many useful health features offered by these amazing gadgets. Also, these are wirelessly connected to your smartphone to display the health-related data. Firstly, these watches can track your daily step count and calories burnt by you. Secondly, these can even track your heart-rate, menstrual cycles, and blood oxygen levels, etc. These smartwatches come with an inbuilt battery, which you have to charge after a day or two.
3. Wireless BP Monitor
Blood pressure (BP) is another common health issue faced by people all around the globe. Thus, it is very important to keep track of your blood pressure levels to avoid sudden health breakdowns. For this reason, you must have a Wireless BP Monitor at your place. These electronic health gadgets have two components, namely the armband and the wireless monitoring gadget. The wireless gadget is further connected to the smartphone via Bluetooth technology. Thus, all the data related to your BP levels are displayed directly on your smartphone.
4. Air Quality Monitor
Air pollution is quickly increasing all over the world, causing various respiratory disorders. Thus, you need to know the air quality of the area you’re living in. For this reason, you should have an air quality monitor at your home. This device records the air quality index through its sensors. After that, this data is displayed on the smartphone app through a wireless or wired connection. If the air quality is very bad, then you need to get an air purifier or change your locality.
5. ECG Monitor
This incredible electronic health gadget is a must-have for people with heart-related disorders. This device can be directly connected to a smartphone through Wi-Fi or Bluetooth. The device contains a finger-sensor to check important data related to your heart. You just have to keep the smartphone near the device and place your fingers on the sensors. Within half a minute, your heart’s electrocardiogram graph will be displayed on the smartphone’s screen. You can show this data directly to your doctor or get it printed on paper.
6. Gluten Testing Device
If you are suffering from gluten intolerance or celiac disease, then this is one of the best electronic health gadgets for you. As the name suggests, this device helps in checking the gluten presence and levels in the foods you consume. Thus, you will not end up in a hospital after mistakenly eating gluten-rich foods. This will not only save you from a painful experience but also save you a lot of money. This device can analyze various foods, and also allow you to share the analysis data with other people.
7. Medical Alert System
One of the biggest causes behind the death of old people or patients at home is not getting treated in time. This mostly happens to old people who are living alone or taking a walk in an isolated park. Thus, they are not able to call for help in time. But with a medical alert system, this problem can easily be solved. A medical alert system is an SOS device that allows you to send a distress call to an emergency medical center. You just have to press a button for this, and they will come to your location as soon as possible. These devices can be attached to your tie, belt, or smartwatch.
8. Electronic Thermometer
Using a traditional thermometer can be inaccurate and time-consuming for you. This is why you need to have an electronic thermometer at your place. An electronic thermometer is compact and completely safe. You just have to insert it in your mouth under the tongue or your underarms for a minute. The alarm goes off to notify you and then, you can remove it. The body temperature is displayed in digital form, which is easier to read for you.
9. Sleep Monitor
Proper sleep is very important for you to stay healthy, both physically and mentally. Thus, it is important to monitor your sleep quality through a sleep monitor. These devices can be placed under your pillows and they collect data related to your sleep quality. Furthermore, these smart devices can even track your pulse, breathing, snoring, and body movements. All this information will help you understand the quality of your sleep.
10. Brain Sensing Headband
Stress is undoubtedly the most common psychological problem faced by people of all ages. A brain sensing headband is a smart device that helps in tracking your brain activity and other essential data. Thus, it helps you to manage your stress and anxiety levels to maintain your brain health.
The Bottom Line!
So these were the 10 most essential electronic health gadgets for your home. By having these incredible gadgets, you will be able to live a healthier and safer life.